Broccoli and Sausage With Rice

"This is a quick and easy, yet tasty weeknight meal that my kids enjoy. My niece introduced me to it and I have tweaked it somewhat. This is the only way she will eat broccoli."
 
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photo by LizAnn photo by LizAnn
photo by LizAnn
photo by littlelovables photo by littlelovables
Ready In:
30mins
Ingredients:
8
Serves:
5
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ingredients

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directions

  • Heat 3 Tbs olive oil in large deep frying pan, over med-high heat.
  • Add onion and stir and cook for about 1 minute;.
  • Add celery and stir and cook another minute; add sausage, stir and cook until sausage begins to brown;.
  • Add rice and stir. Drizzle more olive oil (about 3 Tbs) over top and stir into rice mixture. Let fry turning every minute or so browning the rice;.
  • Add the broccoli and a little liquid aminos to taste. Don't overdo and make too salty. Lower heat and cover and let broccoli cook till tender crisp. Broccoli will be bright green when ready. Do not overcook. Usually takes about 5 minutes.
  • Serve with the soy and some pepper to add to taste.

Questions & Replies

  1. You use cooked rice?
     
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Reviews

  1. I added sun-dried tomato oil and minced garlic and cooked the rice in chicken stock for added flavour and it was absolutely incredible!!
     
  2. My daughter wants me to make this every day for the rest of her life.
     
  3. Very easy to make, the flavor was wonderful. I did use a sausage with jalape?o in it. Thanks!
     
  4. easy and delicious, even kids ask for it again and again. We are on gluten free diet - with GF sausage it's perfect choice for us. Thank you for posting!!
     
  5. I had some left over sausage from last night so I thought it would go nicely with this recipe, so I added it to the rice at the end. I used cooked brown rice and only a tiny but of olive oil. Great fast and easy meal espically if you have leftover rice and sausages!
     
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RECIPE SUBMITTED BY

I'm a self-love coach who happens to love food. I cook almost daily for my husband of over 30 years and special needs daughter. I rarely follow a recipe exactly. I tweak them to my own taste. I have a few recipes that are uniquely my own. 
 
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