Keto-Friendly Chicken Parmesan
photo by lazyme
- Ready In:
- 35mins
- Ingredients:
- 7
- Serves:
-
4-6
ingredients
- 4 -6 boneless skinless chicken breasts
- 1 (24 ounce) jar spaghetti sauce, any flavor (I love marinara or plain old traditional!)
- 1 1⁄2 cups shredded mozzarella cheese (or use fresh if you prefer)
- 1 teaspoon garlic powder
- 1 teaspoon italian seasoning
- 1 teaspoon onion powder
- 2 tablespoons olive oil, . (or whatever you have on hand(canola always works well)
directions
- Brush thawed chicken breasts with olive oil. *Note: use tenderloins or half the chicken breast if they are too large.
- Combine all seasonings, and sprinkle chicken breasts on both sides.
- Brown chicken breasts over the stove, turning once. Cook approximately 10 minutes on med-hi heat on each side. For thinner breasts, reduce time by 5 minutes.
- Add spaghetti sauce to the pan, covering the chicken.
- Let sauce simmer on med-low heat for 15-20 minutes or until chicken is thoroughly cooked, if not already.
- Top chicken pieces with mozzarella cheese and cover. Cook for 5-8 minutes more until cheese is melted.
- Serve with pasta or caesar salad!
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Reviews
RECIPE SUBMITTED BY
whatsachef
United States
I live in Topeka, KS. I LOVE TO COOK! However, I get alot of my ideas from family recipe books, and my favorite HAMBURGER cookbook. It's my lifesaver most the time. I do a lot of Rachael Ray recipes, and I do a lot of recipes that don't have a lot of ingredients in them and don't have a long complicated process to do. I love to spend time with family and do outdoor things. Except when it gets cold or icy. Then I hibernate in my house and just cook! I don't know if I have any hobbies yet, but I enjoy decorating and party/planning. I like taking pictures too. Well, that's about all I can think of.</p>