Iowa State Chicken Parmesan
"This recipe took 1st place in the Iowa State University cafeteria contest. It was posted in the Des Moines Register in May 1991. It's a bit different using cornflake crumbs. Note: You may need to adjust baking times accordingly if using boneless pieces of chicken. ISU's baking time may be too long!"
photo by HokiesMom
- Ready In:
- 1hr 40mins
- Ingredients:
- 9
- Serves:
-
4-6
ingredients
- 1 (8 ounce) can tomato sauce
- 1 teaspoon italian seasoning
- garlic powder, to taste
- 1⁄3 cup corn flake crumbs
- 1⁄4 cup parmesan cheese
- 1 teaspoon parsley flakes
- 2 lbs skinless chicken
- 1 egg, beaten
- 1 cup mozzarella cheese, shredded
directions
- Combine tomato sauce, Italian seasoning and garlic powder in saucepan; cover and simmer, set aside.
- Combine corn flake crumbs, parmesan cheese and parsley flakes; mix well.
- Dip chicken in beaten egg and then roll in crumb mixture. Place in 9 x 13 baking dish sprayed with non-stick coating.
- Cover with foil and bake at 375* for 1 1/4 to 1 1/2 hours.
- Pour seasoned tomato sauce mixture over chicken. Sprinkle mozzarella over top and return dish to oven for 10-15 minutes or until sauce is hot and cheese melts.
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Reviews
-
Oh My, this is such a keeper Kathy. Loved the italian taste this you get from this chicken recipe. Followed your recipe exact, but because my oven runs hot, only needed to bake for 1 hour. Served with mashed potatoes. Wonderful crispy/crunchy breading that's so tasty. Just wish I could give more stars!! I am so glad I tagged this for 123HitWonders. A definite keeper in my chicken cook-book here on Zaar. ~ -
Fabulous! Moist and tender chicken with a nice breading served with a delightful sauce. A+ all the way! I loved how the breading actually stayed on the chicken! We served it over whole wheat spaghetti noodles! Yummy!! Thanks DuChick! Made for AU/NZ Recipe Tag #14.
RECIPE SUBMITTED BY
I am...
~a mother of 2 kids (19 and 22) who are extremely picky eaters. The mere mention of "healthy" sends them running in the opposite direction. They prefer the creamy, cheesy, fried stuff that they weren't brought up on!
~a wife of a wonderful man who fights an expanding waistline and will lovingly eat most anything I set before him. Everything is 5 stars to him. :) He's the easiest customer a cook could ask for!
~a teacher who tends to reach for comfort foods to relieve stress. I am a middle school reading specialist. The miracles I see on a daily basis keeps me going! But it's also stressful, so keep me away from the cookie jar! I really have to fight off the sugary, fat-laden stuff that has no worth beyond the momentary comfort in my mouth.
~and I'm also a daughter who was brought up on home cooked meals back when calories meant nothing and taste was everything! That is an idea built into my system that's hard to shake! My mother raised 8 kids (I'm #7) on her home-cooking and I always teased her that she didn't raise a single skinny kid! I luckily inherited her great love of cooking and baking. (I miss you Mom!)
~finally, I'm "mom" to the best Bichon in the world. He is Quincy, our kid in a dogsuit. He's 13 years old, but still a puppy to us.
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