Healthy Mexican Pizza
"This pizza uses whole wheat tortillas as its base.. its full of fresh chopped veggies, black beans, and mango!! Top with salsa for a delicious, light and healthy mexican dish!"
photo by FLKeysJen
- Ready In:
- 14mins
- Ingredients:
- 11
- Serves:
-
2
ingredients
- 2 whole wheat tortillas
- 1⁄4 cup black beans, pureed
- 1⁄4 cup tomatoes, Sliced
- 1⁄4 cup bell pepper, Sliced
- 1⁄4 cup corn, canned
- 1⁄4 cup spinach leaves
- 1 teaspoon oregano
- 1⁄4 cup mango, sliced (pineapple works too)
- 1⁄2 cup salsa
- 1⁄4 cup Mexican blend cheese, shredded
- 1⁄4 cup cottage cheese
directions
- Preheat oven to 350.
- Slice tomatoes, bell peppers, and pineapples/mangoes.
- Stack and bake tortillas at 350 for a few minutes or until crispy.
- Using a food processor, puree black beans and spread on the tortilla, place spinach leaves on top of the beans and add pineapple/mango, sliced vegetables, corn and salsa.
- Sprinkle cheese and oregano all over and put back in oven and bake for 10-12 minutes, or until cheese is melted and pizza heats up all over. Top with cool salsa and cottage cheese.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
Delicious! I used kidney beans in place of black beans and chose the pineapple option, otherwise made as stated, and these made for a fantastic, quick and healthy lunch. I was surprised at home much we enjoyed the cold cottage cheese on top, but it really works! Yum! Thanks for posting! -
YUM! As you read the recipe, you may be thinking of omitting an ingredient or two, but trust me, these all work well together! The mango is the star. I used wheat flatbreads. Also to save time I spread them with a jarred spicy black bean dip. Between that and the Pace Mango Pineapple Chipotle salsa I used, it had a kick to it. Very colorful and extremely tasty! -
Great! So easy and so good! I used refried beans from a can and the pizza still tasted fresh and delicious. I'm putting this on my quick and easy list. Thanks for the great idea!
Tweaks
-
Delicious! I used kidney beans in place of black beans and chose the pineapple option, otherwise made as stated, and these made for a fantastic, quick and healthy lunch. I was surprised at home much we enjoyed the cold cottage cheese on top, but it really works! Yum! Thanks for posting!
RECIPE SUBMITTED BY
Hi- I'm almost done with my 4th year as a nutrition and fitness major at Colorado State University. I'm a fitness instructor and thoroughly love cooking and making up new recipes and creative combinations. I also enjoy modifying all time favorite foods into healthy all-natural recipes! I'm a semi-vegetarian because l still eat seafood so many of my recipes are vegetarian friendly! However, you can add meat to many of them if you so desire :)
~*LiVe* ~ *lAuGh* ~ *lOvE*~
