Roasted Zucchini, Mushrooms, and Onions

"Sourced from The Complete Diabetes Prevention Plan"
 
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photo by *Parsley* photo by *Parsley*
photo by *Parsley*
photo by Boomette photo by Boomette
photo by Sharon123 photo by Sharon123
photo by CoffeeB photo by CoffeeB
Ready In:
30mins
Ingredients:
6
Serves:
4
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ingredients

  • 3 medium zucchini, halved lengthwise and sliced 1/4-inch thick (about 1 pound)
  • 1 12 cups sliced mushrooms
  • 1 yellow onion, sliced and separated into rings
  • 2 -3 teaspoons extra virgin olive oil
  • 14 teaspoon salt
  • 12 teaspoon dried Italian seasoning
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directions

  • Preheat oven to 450 degrees F.
  • Place all of the ingredients in a large bowl and toss to mix well.
  • Coat an 11x13-inch roasting pan or the bottom of a broiler pan with nonstick cooking spray and spread vegetable mixture over the bottom of the pan.
  • Bake for 15 minutes.
  • Stir the vegetables and cook for another 5 to 10 minutes, until they are tender and nicely browned.
  • Serve hot.

Questions & Replies

  1. Can I add sliced tomatos?
     
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Reviews

  1. First batch, followed the recipe exactly. It was good. Second batch, we added fresh ground pepper, garlic, more mushrooms and then topped with fresh grated Parmesan cheese once it was done. We liked it even better! I am sure we will be making this lots this summer when the garden has an abundance of zucchini.
     
  2. Easy to make! Added chopped garlic and a sprinkle of parmesan cheese. Tastes wonderful!
     
  3. This was great! I've always liked roasted zucchini, but I'd never made it and this was super easy and delicious. Definitely spray the roasting pan because the veggies will stick! I laid down foil for easy clean up and I sprinkled the veggies with ground flaxseed for some added nutritional benefits.
     
  4. I thought this recipe was quite lame and lacking in creativity. The onions add almost nothing to the flavor and it seriously needs concentrated lemon juice or salt to taste like something. However, if what you're trying to do is get your quota of greens and veggies, this recipe definitely does the trick
     
  5. Even with omitting the mushrooms (since someone in the family doesn't like them), this was a very tasty dish and easy to prepare.
     
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Tweaks

  1. I omitted the mushrooms since someone in the family doesn't like them, and still this was a very tasty dish. I did not make any changes otherwise to either the ingredients or the cooking time.
     
  2. An excellent, versatile template--many substitutions/additions are possible. Last night I substituted tofu sausage for the mushrooms, and the result was delicious!
     

RECIPE SUBMITTED BY

<p><strong><span style="color: #000080;">Zaar has been such a super experience for me.Not only do I get to try new recipes...play with my camera taking foodie pics but I get to make new friends along the way! <br />I'm currently unemployed so have lots more time to devote to a couple of my passions...cooking and photography. <br />So long as my health is good...I'm full speed ahead! <br />I love gardening as well and grow my own herbs. <br />I love my city...just ask me! 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