Broccoli Peach Salad With Avocado and Sunflower Seeds

"This has a refreshing taste and crunch. You can leave out the sunflower seeds if you wish. You can also add raisins if you like them. This is so easy! You can make this in winter using canned peaches and frozen broccoli."
 
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Ready In:
18mins
Ingredients:
10
Serves:
4-6
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ingredients

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directions

  • In medium saucepan bring water to boiling, add baking soda, then the florets. Cook 3 minutes. Drain in colandar and dip in a bowl of ice water.
  • Let set until cool.
  • Place diced avocados in a separate bowl and toss with lemon juice. Set aside.
  • In medium salad bowl add broccoli, and toss with rice vinegar.Add diced peaches, sunflower seeds, raisins and poppy seed dressing.
  • You may cover and refrigerate if you wish.
  • Just before serving, add the diced avocados with the lemon juice.
  • This is a salad if which you can increase any of the ingredients you like.
  • The longer it sits with the dressing, the flavor increases. If you prepare for a longer time to sit in the refrigerator,reduce the dressing. A little goes along way.
  • Important: Always add the avocado at the last minutes before serving and toss to mix.
  • This salad goes well with any grilled meat or fish.

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RECIPE SUBMITTED BY

<p>My husband & I built our dream home after our children were raised.We didn't hire a contractor, we pounded every nail and board and shingle on it.I have lots of stories to tell about that adventure. My passion is cooking, my grandchildren and living each day like it were my last. I love to drive the big rigs. I lived all over the world for a time and collected dolls and cookbooks. I write poetry. My other passions are the outdoors, country living, the sunrises and sunsets,to give to others more than I receive as it says in the Bible. As I get older I am less judgemental.I hope I have helped someone each and every day. Every day is an adventure! <br /><br />Event Participation! <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /> <br /><br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC11-SueL-FirstPlace.jpg alt= /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg border=0 alt=Photobucket - Video and Image Hosting /> <img src=http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg border=0 alt=Photobucket - Video and Image Hosting /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg border=0 alt=Photobucket - Video and Image Hosting /> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg border=0 alt=Photobucket - Video and Image Hosting /></p>
 
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