Benito Bean Dip With Zippy Zonya Mexi Mix
"Entered for safe-keeping. From Heart-Healthy Living by BH&G, Winter 2008."
photo by Rita1652
- Ready In:
- 20mins
- Ingredients:
- 12
- Yields:
-
1 1/4 cups
- Serves:
- 5
ingredients
-
ZIPPY ZONYA MEXI SEASONING MIX (makes 3 Tbsp)
- 5 teaspoons chili powder
- 4 teaspoons ground cumin
- 1 teaspoon cumin seed (optional)
- 1⁄4 teaspoon garlic powder
- 1⁄8 teaspoon black pepper
- 1⁄8 teaspoon cayenne pepper (optional)
-
BEAN DIP
- 1 1⁄2 cups edamame, measured after cooked and shelled or 15 ounces canned pinto beans, rinsed and drained
- 1⁄3 cup bottled salsa
- 1 green onion, cut into 1-inch pieces
- 2 tablespoons fresh cilantro leaves
- 1⁄4 teaspoon Mexican seasoning (Zippy Zonya Mexi Seasoning Mix)
-
CHIPS FOR DIPPING
- multi-grain tortilla chips, for dipping
directions
-
PREPARE ZIPPY ZONYA MEXI SEASONING MIX:
- Combine all spices listed. (Leftover spice may be stored in a plastic self-sealing bag for up to 1 month.) The bean dip uses 1/4 teaspoon.
-
PREPARE BEAN DIP:
- In a food processor combine edamane, salsa, green onion, cilantro and 1/4 teaspoon Zippy Zonya Mexi Seasoning Mix.
- Cover and process until mixture is smooth.
-
SERVE DIP WITH CHIPS:
- Serve with multi-grain tortilla chips.
- Store in refrigerator for up to 24 hours.
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Reviews
-
This was good dip that was easy to throw together. I used fresh crushed garlic instead of the powder, and eyeballed the rest of the ingredients. I probably used way more than a 1/4 teaspoon of seasoning, and it did not come out tasting overly seasoned. I also added chopped jalapenos, green onion and cilantro. With the pintos, this tastes like a lighter version of refried beans. The flavor improves a lot when served warm/hot, I thought. -
This made a nice dip that was mild and tasty. I enjoyed all the spices and the cilantro was a nice touch. I used pinto beans from the slow cooker. Thanks! -
Very tasty bean dip made to go with our grilled skirt steak. The only changes I made were the pinto beans and I added quite a bit more of the seasoning. Served this dip alongside some guacamole and tortilla chips. -
I used Recipe #480397 for the salsa added twice the amount of seasoning mix and opted for the pinto beans. A nice healthy snack! Gracias made for ZWT#8 -
DH's new favorite!! He is loving this dip however I did add much more of the seasoning blend after we tasted the final product the first time. I have also substitued red onion for the green onion when I was out and it worked just as well. Thanks again for a keeper!!
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RECIPE SUBMITTED BY
KateL
Joppa, Maryland
I love to eat yummy healthy foods!
