Pineapple, Banana and Coconut Smoothie
photo by Queen Dana
- Ready In:
- 15mins
- Ingredients:
- 4
- Serves:
-
2-4
ingredients
- 1 whole pineapple, peeled, cored and roughly chopped
- 2 bananas, peeled and roughly chopped
- 1⁄2 cup coconut milk
- 1⁄2 apple, peeled, cored and roughly chopped
directions
- Put all the ingredients in a food processor and blend until smooth.
- Press through a sieve, getting as much pulp through as possible to thicken the smoothie.
- Serve over ice and enjoy!
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Reviews
-
I have to admit I changed this up quite a bit but it was absolutely delicious. (I kind of hate when people review a recipe, give it only 3 stars, and list the 15 different changes they made! But this recipe was great as is. However, I just had extra things lying around that I decided to use as well.) I used frozen pineapple, one banana, 1/4 C of unsweetened shredded coconut, 1 tbsp coconut oil, a thin slice of ginger, and a whole peeled lime. I used unsweetened coconut milk. Holy cow, that sucker was amazing! Tropical, yummy, smooth and creamy, with just a bit of zing.
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Oh tropical & really delicious. It was a bit of work because straining it through the sieve makes it the perfect 5 smooth, creamy stars. I used bananas that were a bit under ripe (a little green tip), Thai coconut milk that was strangely separated even upon shaking the can before opening, but it blended up fine, red delicious apple, plus the fresh pineapple. I may make this again. Made for ZWT7 The Pacific Islands, for my team Food.Commandos
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LOVELY!! I used freshed juiced coconut cream and frozen 'nanas and made it in my smoothie machine...super creamy and delish...enjoyed on a freakishly warm day in March here (close to 80 degrees in central NJ!!!) ...was like taking a trip to the tropics in a glass- THANK YOU!!!- made for "I Recommend Tag"
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RECIPE SUBMITTED BY
I am a primary school teacher living in Bristol, England. At the moment I teach Kindergarten, known here as Reception. I really love my job but it doesn't leave much time for hobbies!
I enjoy cooking for friends and aim to try new recipes as often as possible! My signature dish has to be White Chocolate Blondies, as it is my most requested sweet treat, and I definitely have a sweet tooth!
Update- 5-5-09: Somebody was very thoughtful and gave me the gift of a premium membership. I can honestly say it made me feel so good! If you're out there, THANK YOU so much! I can't quite believe the generosity...
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