Low Carb Sugar Free "malt O Meal" Porridge
- Ready In:
- 10mins
- Ingredients:
- 10
- Serves:
-
2-3
ingredients
- 2 medium zucchini, peeled and chopped
- 1⁄4 cup almond meal
- 1⁄8 cup sunflower seeds or 1/8 cup pumpkin seeds, ground
- 1⁄4 cup oatmeal (optional)
- 2 tablespoons flax seed meal
- 2 tablespoons oat bran or 2 tablespoons wheat germ
- 1⁄2 teaspoon vanilla
- 1 teaspoon cinnamon
- 1⁄2 teaspoon nutmeg
- stevia
directions
- Cook zucchini in a little bit of water until just tender (just a couple of minutes); drain.
- In a blender, combine all ingredients and blend until creamy. Add additional stevia or Splenda, if needed, or some butter or margarine.
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RECIPE SUBMITTED BY
WI Cheesehead
Watertown, Wisconsin
I am a Christian wife and mother of 3 kids. Since my DH's high cholesterol, we've been eating better. I never used to like cooking. Since eating better, I've liked learning and preparing new recipes. My kids haven't reconciled themselves to the new eating yet. I grind my own grain and make all my own breads.?Working 2 hours a day in the local high school lunch room.??I am homeschooling my high schooler.? ?Also found out 1 child has multiple food allergies (wheat, dairy, tomato, chocolate, etc) and another is gluten sensitive. So, we just started (July 09) eating gluten and dairy free. I've been busy with getting our house market ready, even though it's not the best time for that.?