Bison Hamburger Steak in Vegetable Stock Gravy
"This recipe is very simple and you can use any kind of meat, I just use Bison because it's much leaner and easier on my stomach."
photo by carolinerenee
- Ready In:
- 50mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 2 lbs bison meat
- onion powder
- garlic powder
- ground red pepper
- sea salt
- two 8 oz packages pacific natural foods organic vegetable broth
- 1 tablespoon cornstarch
- 3 tablespoons water
directions
- Patty up Ground Bison, should have about 8 patties.
- Put a little Olive oil in a non stick frying pan and put on medium heat.
- Add patties to pan.
- While they are frying on the first side, sprinkle them with the Onion Powder, Garlic Powder, Ground Red Pepper and Sea Salt.
- After they have browned, flip them over and season the other side.
- You don't want to cook the burgers all the way through, just brown the outside good.
- While burgers are cooking, in a separate saucepan add the 2 packages of Vegetable Broth and heat.
- Take a tablespoon of Cornstarch and add it to the water in a glass or cup and stir until blended, then add to the Vegetable Broth and stir till the mixture thickens.
- Once Gravy is thickened, turn browned Bison patties on low and pour gravy over the top of them and into the pan.
- Cover and cook about 30 minutes. If you live in a high altitude, you may have to adjust the cooking time.
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RECIPE SUBMITTED BY
carolinerenee
Silverton, Georgia
My name is Caroline, I live in my hometown Silverton Colorado with my husband and mother, I lived in Georgia for about 25 years so I love to cook southern fare but many of my recipes are suitable for a Candida diet.
