Blue Dog Bakery's Wheat Berry Salad

"This recipe is deceptively delicious! The first time I saw it I thought this was far too healthy to taste good! Boy was I wrong! This is a very filling alternative to pasta or potato salads. The wheat berries can be hard to find. I have to go to a small health food store to find them. Cooking time is primarily the time it takes to cook the wheat berries, also walnut oil is VERY expensive, I just use olive oil"
 
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photo by sabradiamond photo by sabradiamond
photo by sabradiamond
Ready In:
17mins
Ingredients:
11
Yields:
5 cups
Serves:
10-12
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ingredients

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directions

  • In a large saucepan cover berries with water. Cook al dente. Drain.
  • Cook limas al dente. Drain.
  • Combine walnut oil, canola oil and vinegar. Add to warm berries and limas. Toss.
  • Soften dried fruit by soaking in water, if needed. When bean mixture has cooled, add dried fruit, walnuts, celery and scallions. Toss. Season to taste with salt and pepper.

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Reviews

  1. I have eaten this several times at the Blue Dog. It is one of my favorite side dishes.
     
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