Paradise Island Bean Burgers
"From the Eat Clean Diet book by Tosca Reno."
photo by vegan mom
- Ready In:
- 25mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 1 cup black beans, rinsed drained and mashed
- 1 cup cooked brown rice
- 1 garlic clove, pressed
- 2 tablespoons leeks, whites only, finely chopped
- 2 tablespoons sweet potatoes, cooked and mashed
- 1 teaspoon chili powder
- 1⁄2 teaspoon oregano
- 1⁄2 teaspoon basil
- 1⁄4 teaspoon cumin
- 1 teaspoon salt
- 1 tablespoon olive oil
- 4 hamburger buns, toasted
directions
- Mix all ingredients except oil and buns in a large bowl. Coat clean hands with olive oil to mix. Divide mixture into fourths and shape into patties.
- Heat grill pan over medium flame and coat lightly with oil. Add patties and cook 5 minutes per side or until golden and crispy. Serve on buns and dress with your favorite condiments.
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Reviews
-
YESSS!!!!! These are my go-to bean burgers from now on!! I love the flavor from the leeks! I love how sweet potatoes hold it together! These were a huge hit in our family! MAde for PAC Fall '12.
RECIPE SUBMITTED BY
vegan mom
Spokane, Washington
I'm an easy going person. I like to try lots of new things. It's to the point now where we almost never have the same thing twice unless it was really good (or really easy). In my opinion there is nothing better than making a margarita, popping in a movie, and baking.
