Baked Fish With Mustard Marinade
photo by NoraMarie
- Ready In:
- 45mins
- Ingredients:
- 7
- Yields:
-
4-6 portions
ingredients
-
Fish
- 1 1⁄2 1 1/2 lbs haddock or 1 1/2 lbs other firm white fish fillets
-
Marinade
- 1⁄4 cup smooth or coarse Dijon mustard
- 1⁄3 cup fresh lemon juice
- 1⁄2 teaspoon dried thyme
- 1 -2 teaspoon prepared horseradish
- 2 teaspoons lemon zest, grated
- 1⁄4 teaspoon ground black pepper
directions
- Rinse and dry the fish fillets and place them, skin side down, in a lightly oiled baking pan.
- Whisk the marinade ingredients together in a mixing bowl or whirl them in a blender or small food processor.
- Pour the marinade over the fish, turning the fillets to coat both sides.
- Set aside in the refrigerator for 20 to 60 minutes.
- Preheat the oven to 400*.
- Place the baking dish, uncovered, in the oven and bake for 10 to 15 minutes, or until the fish is tender and flakes easily with a fork.
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Reviews
-
This is really good! I loved the combination of flavors. This is one to add to my regular rotation of recipes. After we tasted this, I mixed up some melted butter, bread crumbs and finely grated Parmesan cheese, sprinkled it over the top and popped it under the broiler briefly. Next time I'll put the crumb mixture on just before baking.
see 6 more reviews
Tweaks
-
I also took the advice of previous reviewers and crusted this recipe with chef #192581 's recipe #134615 and then baked the fish for about 25 minutes. I also used salmon steaks instead of whitefish, and it stood up to the flavor of the mustard really well. Actually, my husband said that the most prominent flavor in this dish was the lemon. Maybe I got some extra strong lemons or something but we both thought this marinade was excellent, and we will be using it again. Thanks for posting it!
RECIPE SUBMITTED BY
Sharon123
Murphy, 73
<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now 6 years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out! Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a> <br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p>
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