Healthy Blueberry Banana Breakfast Muffin
"A healthy alternative to the classic muffin and a great way to start of your morning!"
- Ready In:
- 25mins
- Ingredients:
- 13
- Yields:
-
12 muffins
- Serves:
- 12
ingredients
- 1 cup flour
- 1⁄2 cup whole wheat flour
- 1⁄2 cup wheat germ
- 1⁄2 cup brown sugar, packed
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1⁄2 teaspoon cinnamon
- 1⁄2 teaspoon nutmeg, ground
- 1 medium banana
- 1⁄2 cup orange juice
- 1⁄4 cup applesauce
- 1 tablespoon vegetable oil
- 1 cup fresh blueberries
directions
- Preheat oven to 400 degrees. Lightly spray 12 cup muffin tin.
- In a large bowl combine flours, wheat germ, brown sugar, baking powder, salt, cinnamon and nutmeg, stirring well.
- In a small bowl mash banana and add remaining ingredients except blueberries. Whisk until well blended. Make a well in the center of the flour mixture.
- Pour the banana mixture into the well and stir just till moist. Mixture will be lumpy.
- Gently fold in blueberries.
- Pour batter into muffin tins and bake for 15 minutes or until toothpick comes out clean.
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Reviews
-
This is a good muffin recipe. I made two batches... one strawberry banana (with strawberries instead of blueberries) and the other blueberry banana and walnut. The strawberry was better. I think because it added more liquid than the blueberry. (The strawberries I used were frozen and thawed, resulting in wet strawberries..). The blueberry was good as well. -
I made this using frozen blueberries and it was really nice and I felt like we were having a no guilt treat! Getting ready to make another batch tonight to start the week of right!
RECIPE SUBMITTED BY
I love baking desserts and am always trying to discover new deserts to mae. I also enjoy making pastries and am especially famous for my rice pudding. When ever my mom has a party she knows who to call for the baking. I love to eat at Mandarin and other Chinese Buffets.
