Low Salt Corn Guacamole

"I started making this guac from scratch when I couldn't find one that I liked in the stores. Most of them are so salty or have too much cilantro, which I am not a fan of. I love this with multigrain scoops and a little sour cream!"
 
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photo by Lavender Lynn photo by Lavender Lynn
photo by Lavender Lynn
Ready In:
10mins
Ingredients:
7
Yields:
1 Dip
Serves:
6
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ingredients

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directions

  • Cut open, pit and scrape avocado pulp into large mixing bowl.
  • Mash with fork til chunky.
  • Add in shallots, tomatoes, lime and lemon juice and pulp - mix well. Add in corn, and white pepper, mix well.
  • Refrigerate for 1 hour to let flavors combine. Also, quick tip for anything with avocados - they brown in minutes, even with the lemon juice. Always cover tightly with plastic wrap before closing container. Let no air in, it will stay green!
  • Serve with chips, salsa, sour cream. Put in mexican salads, serve with yellow rice and tacos. Enjoy!

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Reviews

  1. I'm not much of a guacamole fan, but we had 15 attending one of my monthly groups, & I knew they'd enjoy it, so . . . . What I DID like about this version of the stuff is that included in it were the corn, onion, shallot & tomato, giving it the kind of flavor that I could enjoy as well! Thanks for sharing the recipe! [Made & reviewed for one of my adoptees in this fall's round of Pick A Chef]
     
  2. Refreshing and unusual. We have never put corn in our salsa before but it was colorful and good. Made for PAC 2011 Fall.
     
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