Nyoyo (Cooked Vegetables)

"This is a vegetarian dish served over rice that originates from Kenya."
 
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photo by Sous Chef Sue photo by Sous Chef Sue
photo by Sous Chef Sue
Ready In:
35mins
Ingredients:
8
Serves:
4
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ingredients

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directions

  • Saute onion & peppers in oil until until limp. Add tomatoes and simmer for 5 more minutes.
  • Meanwhile combine beans, corn and spices. Stir in with the onions then cover and simmer for 15 minutes. Adding a little water if necessary. Serve over rice.

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Reviews

  1. Followed the recipe except added a whole can of black-eyed peas. Thought it had a really nice flavor, but that the tomatoes were a bit mushy for our tastes, so perhaps will add them later next time. As leftovers, I sprinkled feta cheese over and thought it really punched it up a notch. Will definitely make again. Thank you!
     
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RECIPE SUBMITTED BY

Follower of Jesus: I have a strong faith in God & his love for all of us. He is the first & last in my life and it is my desire to tell others of His greatest gift to us...His Son. Explorer: I love to learn about new cultures & try new foods. While in Morocco I learned to appreciate the use of spices. Wife: I'm married to my best friend. Sister: I am the oldest of six children. Mother: My son lives in CA while my daughter lives close to me. Grandmother: My beautiful granddaughter has stolen my heart.
 
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