Tropical Smoothie

"One of our favourite morning pick-me-up smoothies. We sometimes also add 3-4 tablespoons of vanilla whey protein or a couple tablespoons ground flax seed. For an added nutritional boost I'll add kale or fresh baby spinach too."
 
Download
photo by Dienia B. photo by Dienia B.
photo by Dienia B.
photo by JackieOhNo! photo by JackieOhNo!
photo by Rita1652 photo by Rita1652
photo by Random Rachel photo by Random Rachel
photo by BakinBaby photo by BakinBaby
Ready In:
5mins
Ingredients:
5
Yields:
3 cups
Serves:
2-3
Advertisement

ingredients

Advertisement

directions

  • Place all ingredients in blender and blend until smooth and creamy. Serve immediately.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

  1. Delicious, and made for a tasty breakfast!!! I made this exactly as posted, but I did not what Balkan yogurt was, so I used plain kefir instead. It worked out just fine. Made for ZWT7.
     
  2. Delightful!
     
  3. Nice and refreshing! I used grapefruit juice, so I had to add a little sugar to cut the tanginess For ZWT7 silverados
     
  4. refreshing and healthy good morning drink zwt9
     
  5. A Beautiful way to start my first day of SUMMER! I used fresh pineapple in place of the juice. Thanks. Made for ZWT 2011
     
Advertisement

Tweaks

  1. A Beautiful way to start my first day of SUMMER! I used fresh pineapple in place of the juice. Thanks. Made for ZWT 2011
     

RECIPE SUBMITTED BY

Advertisement
Advertisement
Advertisement

Find More Recipes