Protein Powered Oatmeal Breakfast
"Breakfast Should be your most nutrition packed meal of the day. Oatmeal combined with protein powder, nuts and berries provides plenty of energy enhancing antioxidants to get you through a vigorous morning workout or day."
photo by DayJahView
- Ready In:
- 3mins
- Ingredients:
- 6
- Serves:
-
2
ingredients
- 1 1⁄2 cups skim milk
- 1⁄2 cup quick oats
- 1⁄3 cup whey protein (Body Fortress Super Advanced Powder)
- 1⁄2 cup blueberries
- 1⁄2 teaspoon cinnamon
- 2 tablespoons almonds (sliced)
directions
- Boil oats and 1 cup of milk in saucepan for 2 minutes. Add 1/4 cup milk, protein powder and cinnamon. Divide equally between two bowls and garnish with 1/4 cup of blueberries and 1 tablespoon of sliced almonds each. Pour remaining milk equally over both bowls and serve while still warm. Enjoy!
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Reviews
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Substituted dried cranberries for the blueberries and added a little almond milk. A nutritious and quick breakfast! -
Yum! The protein powder keeps you full until lunch.
Tweaks
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Substituted dried cranberries for the blueberries and added a little almond milk. A nutritious and quick breakfast!
RECIPE SUBMITTED BY
DayJahView
Wisconsin Rapids, Wisconsin
Prior to my ever hearing about the movie Julie and Julia, realeased August, 2009, I came up with an idea to make 52 different Sunday dinners at my house over the course of one year. Present would always be my saintly common-law husband Peter, my beloved 29-year-old son Elijah and his ever-thoughtful girlfriend Sabrina carrying my precious grand-darling Arianna along with any family or close friends who happen to be in town. I only half realized the great challenge before me as I tended to eat a very limited diet on a day-to-day basis. Thanks to Recipezaar I've simplified this challenge somewhat with the ingredient search engine alone. While never copying anyone's recipe exactly, I've been inspired by the volume and variety of delicious-sounding dishes at my fingertips. I Thank all contributors for taking the time to share. I'm approaching week 34 tomorrow. Thus far, based on the kids' weekly ratings, I have two five stars!! I'll publish them soon. In the meantime, Happy Cooking!
