Caribbean Style Sancocho

"What makes this version Caribbean is the use of vegetables found more commonly in the Caribbean. DH is from Colombia and has never heard of some of these ingredients. I've provided several options as far as the vegetables go so you can use whatever you can find. Green plantain, yautia, yucca root, potatoes all have a neutral taste. The yellow platain, sweet potato, batata, and squash are slightly sweet. I don't know if you have a secret way to cut the corn into rounds, but I find that I have to cook the corn first to soften the cob. I add it add serving time."
 
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photo by Random Rachel photo by Random Rachel
photo by Random Rachel
photo by threeovens photo by threeovens
Ready In:
2hrs 30mins
Ingredients:
18
Serves:
6
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ingredients

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directions

  • Heat the oil in a large Dutch oven over medium to low heat; add garlic, meat, and onions, cooking until meat is well browned and onions start to caramelize, about 5 minutes.
  • Stir in the green pepper, celery, aji dulce (if using), cilantro, salt, pepper, and beef stock; cook until liquid is reduced by half, about 1 hour (if using chicken you will not need to cook this long).
  • Add remaining ingredients and continue to cook until meat is tender and vegetables are soft, an additional 30 minutes.
  • NOTE: You may find the corn difficult to cut into rounds. What I do is cook it first either by boiling or in the microwave. This softens the cob so it is easier to cut. I add the corn at serving.

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Reviews

  1. This had a great flavor - although I did need to add some salt and pepper. It was an interesting mix of veggies that I wasn't sure we would like, but was pleasantly surprised with the finished meal. My rib meat didn't get tender, so I pulled it out and diced it, and then let it simmer for 15 minutes longer, which made a huge difference. For ZWT9
     
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<p><span>&nbsp;</span></p> <p>We may live without poetry, music and art;</p> <p>&nbsp;</p> <p>We may live without conscience and live without heart;</p> <p>We may live without friends; we may live without books,</p> <p>But civilized man cannot live without cooks.</p> <p>&nbsp;</p> <p>He may live without books -- what is knowledge but grieving?</p> <p>He may live without hope-- what is hope but deceiving?</p> <p>He may live without love -- what is passion but pining?</p> <p>But where is the man that can live without dining?</p> <p>-- Owen Meredith</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>I'm an all-American original, having lived in Hawaii, New York, Texas, South Carolina, and Miami. &nbsp;I also served 7 years in the US Army. &nbsp;My husband is from Bogota, Colombia and has also lived in the former Soviet Union. &nbsp;But now we are both in NY.</p> <p>&nbsp;</p> <p>Tomasi enjoyes a bath!</p> <p><br /><a href=http://s845.photobucket.com/albums/ab15/luseaann/?action=view&amp;current=tomas.jpg target=_blank><img src=http://i845.photobucket.com/albums/ab15/luseaann/tomas.jpg border=0 alt=Photobucket /></a> <br />&nbsp;<br />Some of my recipes:</p> <p> <object width=480 height=360 data=http://w845.photobucket.com/pbwidget.swf?pbwurl=http://w845.photobucket.com/albums/ab15/luseaann/12cdcf0a.pbw type=application/x-shockwave-flash> <param name=data value=http://w845.photobucket.com/pbwidget.swf?pbwurl=http://w845.photobucket.com/albums/ab15/luseaann/12cdcf0a.pbw /> <param name=src value=http://w845.photobucket.com/pbwidget.swf?pbwurl=http://w845.photobucket.com/albums/ab15/luseaann/12cdcf0a.pbw /> <param name=wmode value=transparent /> </object> <a href=http://photobucket.com/slideshows target=_blank><img src=http://pic.photobucket.com/slideshows/btn.gif alt=/ /></a><a href=http://s845.photobucket.com/albums/ab15/luseaann/?action=view?t=12cdcf0a.pbw target=_blank><img src=http://pic.photobucket.com/slideshows/btn_viewallimages.gif alt=/ /></a> <br />&nbsp;<br />&nbsp;<br />I also have the genealogy bug!&nbsp; I've been tracing my roots for at least 10 years.&nbsp; One branch came to America just after the Mayflower in the early 1600s.&nbsp; Others came in the early 1700s, late 1890s.&nbsp; So, my American roots run pretty deep and I am deeply patriotic.&nbsp; Just wish someone had thought to same me some land!</p>
 
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