Bell Pepper, Chickpea, & Fish Tagine
"I combined 2 recipes to come up with this one. Other fish can be substituted for salmon, such as monk, sole, tilapa. Adjust cook time for the change."
- Ready In:
- 1hr 25mins
- Ingredients:
- 21
- Serves:
-
2-3
ingredients
- 1 teaspoon canola oil
- 1 teaspoon olive oil
- 1⁄2 - 3⁄4 large onion, chopped
- 1⁄4 yellow bell pepper, chopped
- 1⁄4 red bell pepper, chopped
- 1⁄4 orange bell pepper, chopped
- 1⁄2 big tomatoes, cut into 4s
- 2 garlic cloves, peeled
- 1⁄4 cup fresh parsley
- 1⁄4 cup fresh cilantro
- 1 (15 ounce) can diced tomatoes, do not drain
- 1 (15 ounce) can chickpeas, drained and rinsed
- 1⁄2 teaspoon turmeric
- 1⁄2 teaspoon ground coriander
- 1⁄2 teaspoon ground pepper
- 1⁄4 - 1⁄2 teaspoon salt
- 1⁄4 teaspoon ground ginger
- 1⁄4 teaspoon ground paprika
- 1⁄8 - 1⁄4 teaspoon cinnamon
- 1⁄8 - 1⁄4 teaspoon cayenne
- 3 pieces salmon (may substitute other fish)
directions
- Pour both oils into a warm tagine. Saute the onion & peppers over medium heat until semi-soft.
- Meanwhile, place the cialntro, parlsey, garlic, & fresh tomato into a food processor. Blend until chunky. Pour the mixture into the tagine, stir then add the canned tomatoes.
- Stir in the spices then the chickpeas. Place the fish on top of the mixture then gently push down into sauce.
- Cover with the lid and cook over medium-low heat for one hour. The tagine is done once the fish is pink (or white) all the way through.
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RECIPE SUBMITTED BY
Nasseh
United States
Follower of Jesus: I have a strong faith in God & his love for all of us. He is the first & last in my life and it is my desire to tell others of His greatest gift to us...His Son. Explorer: I love to learn about new cultures & try new foods. While in Morocco I learned to appreciate the use of spices. Wife: I'm married to my best friend. Sister: I am the oldest of six children. Mother: My son lives in CA while my daughter lives close to me. Grandmother: My beautiful granddaughter has stolen my heart.
