NuWave Mini Grilled Tilapia

"This recipe works well in any of the NuWave ovens. I cook it in my NuWave Mini."
 
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Ready In:
21mins
Ingredients:
4
Yields:
2 Fillets
Serves:
2
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ingredients

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directions

  • In the NuWave Mini, ensure the rack is on top height in order to place fillets closest to the heating element. In the Pro/Elite, use the high rack.
  • Place frozen fillets on rack. Spray with Olive Oil (Or other choice).
  • Sprinkle with Smoked Sea Salt and Pepper.
  • Cook on PL-HI for 8 minutes. In the Elite, set it for 350.
  • Using a large spatula, gently turn tilapia over.
  • Sprinkle a tad more pepper. No more salt is needed.
  • Spray with some more olive oil.
  • Cook on PL-HI for 8 more minutes. In the Elite, set it for 350.
  • Yummy! The best 35 calories per ounce meat you can enjoy!

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