Almond Shake Paleo and Gluten Free
"This recipe came from cookingchanneltv.com by Bal Arneson. I changed it up a little to be Paleo friendly."
- Ready In:
- 5mins
- Ingredients:
- 7
- Serves:
-
2
ingredients
- 1 cup ice
- 1 cup almond milk or 1 cup coconut milk, is awesome
- 1 cup plain yogurt (try the nom nom coconut milk yogurt)
- 1⁄4 cup slivered almonds
- 1 teaspoon ground cardamom
- 1 teaspoon ground fennel
- 1⁄2 teaspoon ground star anise
directions
- Put the ice, almond milk, yogurt, almonds, cardamom, fennel and star anise into a blender and puree until smooth. Serve immediately.
- The original recipe calls for sugar but I do not think it is needed.
- You can add a banana or honey in place of the sugar if you would.
- like it to be sweeter.
Questions & Replies
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Reviews
-
Made this with recipe #506872 and almond milk. So good, love the combination of spices! You absolutely need no sweetener, and with the coconut yoghurt it's a dream. Thanks for sharing!<br/>Made for Spring PAC 2014
RECIPE SUBMITTED BY
Cristi K.
shelbina, MO
<p>I am a stay at home wife, mother, grandmother and homesteader. Adding that last one took a few years but as I sit and looking at the chickens walking around their pin I remember all the joy comes with them. Most have names, we have hand raised them. Next year I will be adding a second garden, goats and a farmdog to the mix. We love our little 7 acres here and can't wait to grow the healthy heirloom, non-gmo foods for our table and our animals.</p>
