Fructose
Pronounced: FRUHK-tohs; FROOK--tohs
Nutrition
An extremely sweet substance, a natrual by-product of fruit and honey. Fructose can be used by diabetics. Available in granulated and syrup forms.
Season
available year-round
Substitutions
Except for some liquids, such as a sauce or beverage, fructose should not be substituted for regular sugar unless a recipe provides specific substitution.