Ham

Nutrition

The cut of meat from a hog's hind leg. Unprocessed meat is referred to as fresh ham, but most ham goes through a curing process after which is it referred to as cured ham. The meat can be dry cured (salting the surface); sweet-pickle cured (immersing in a sweet brine with seasonings); or injection-cured (meat is injected with brine). After curing the ham may be smoked.

Plural

Ham

Season

available year-round

How to select

Fresh Ham: Look for one with a firm white layer of fat, with a well-marbled lean portion. Cured Ham: choose one that is firm and plump; meat should be finely grained and rosy pink.

How to store

Fresh: Refrigerate up to five days. Cured: Refrigerate in original wrapping one week. Some country-style hams can be stored in a cool place 1-2 months.

How to prepare

bake, boil, fry, grill

Matches well with

apples, bananas, barbecue sauce, basil, bay leaves, bourbon, brown sugar, cider, cloves, cola, cranberries, figs, garlic, honey, horseradish, lemon, Madeira, mushrooms, mustard, onions, oranges, oregano, parsley, peaches, pineapple, port, raisins, rosemary, sherry, sour cream, sweet potatoes, thyme, tomatoes, vermouth, white wine

Popular Ham Recipes

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