Sole

Nutrition
Season

available year-round

How to prepare

braise, broil, fry, grill, poach, saute, steam

Matches well with

almonds, anchovies, bearnaise sauce, bechamel sauce, bread crumbs, butter, capers, carrots, cayenne, Champagne, chives, cilantro, cream, garlic, hollandaise sauce, leeks, lemon, lobster, Marsala, mint, morels, mushrooms, mustard, nutmeg, olive oil, onions, orangess, oysters, paprika, Parmesan cheese, parsley, pepper, peppers, port, salt, scallions, shallots, shrimp, Tabasco sauce, thyme, tomatoes, truffles, vinaigrette, white wine

Substitutions

flounder, turbot, orange roughy, ocean perch

Popular Sole Recipes

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