17 Protein-Packed Breakfasts

You don't have to power lift to benefit from a protein-packed breakfast. These super-charged recipes will help you start your day with a full tank of energy.

Breakfast Egg Rolls

"Super great recipe. I doubled the amounts; I made them to have on hand when we need a quick breakfast."

-Newmsy

Individual Breakfast Casseroles

"We really enjoyed these little casseroles! My 14-year-old grandson thought they were 'awesome'."

-Bobbie

Eggs in Clouds

Just when you thought eggs couldn't possibly be life-changing.

Breakfast Smoothie

"Cottage cheese in a smoothie?! It works for me! I made this exactly as listed and it was a really nice way to start my day!"

-Nif

Peanut Butter Protein Bars

"I'll probably never eat another store-bought protein bar again. Try them, they're GREAT!"

-teapot7

Easy Breakfast Bake

"Wow! I've never liked grits before but this is really tasty."

-Diana J.

Better Bacon & Eggs

"So cute, I served these to overnight guests who thought this was an inventive and impressive recipe!"

-LifeIsGood

Breakfast Egg Rolls

"Super great recipe. I doubled the amounts; I made them to have on hand when we need a quick breakfast."

-Newmsy

Herbed Breakfast Sandwich

"Good and easy. I used butter, mayonnaise and an English muffin."

-Diana J.

Four Cheese Egg Casserole

"My family enjoyed this recipe. I did skip the butter as others suggested and found it still very tasty."

-LCinLA

Maple Banana Breakfast Shake

"Delicious and healthly — loved it!"

-GaylaJ

English Breakfast Sausage

"We'll be making these again. My husband claims they take him right back to London."

-zeldaz51

Mexican Breakfast

"The flavor and texture combo is great, plus the jalapeno adds a nice kick."

-Starrynews

Peanut Butter Granola

"I love the flavor of this granola."

-Jen in Victoria, BC

Country-Style Breakfast Sausage

"Lovely flavor, and this recipe cuts way back on fat!"

-Bergy

Happy Apple Breakfast

"This made me very happy after the gym."

-katew

Meat Lover's Omelet

"Made using two eggs, spicy pepperoni, smoky ham and served crispy bacon rashers on the side and — wow — what a filling breakfast. Definitely set me up for the day."

-I'mPat

Sausage Biscuits

"Great to have on hand to take to work when you don't have enough time to make breakfast."

-Crafty Lady 13

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