2 C's Shake
- Ready In:
- 5mins
- Ingredients:
- 5
- Serves:
-
1
ingredients
- 6 ounces orange juice, calcium fortifed and pulp free
- 1⁄2 cup whole milk or 1/2 cup soymilk
- 1 teaspoon sucanat (natural cane sugar) or 1 teaspoon white sugar (optional)
- 1⁄4 teaspoon pure vanilla extract
- 3 ice cubes
directions
- Whiz all ingredients together in the blender until ice is chipped very fine and mixture is frothy.
- Serve.
- Note: If you are using soymilk and want to use the sucanat or sugar, start by adding half of a teaspoon, tasting and then adjusting for sweetness.
- Many soymilk brands are already slightly sweetened.
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RECIPE SUBMITTED BY
rsarahl
United States
I am a wife and mom of 2 vibrant little boys. They love to create and cook in the kitchen... I love their curiosity and willingness to try new foods and techniques as I introduce them.
I love to cook... always have. Thanks to my father for this culinary passion! While I am addicted to collecting cookbooks, my dad taught me to experiment in the kitchen and gave me the gift of knowing that creative cooking doesn't have to come from a book.