3 Bean Chicken Chili
"I was tinkering in the kitchen and came up with this tasty heart smart recipe."
- Ready In:
- 1hr
- Ingredients:
- 15
- Serves:
-
8-10
ingredients
- 1 onion, diced
- 1 green pepper, diced
- 4 garlic cloves, diced
- 4 boneless skinless chicken breasts
- 2 (28 ounce) cans of rotel diced tomatoes and green chilies
- 4 (8 ounce) cans tomato sauce
- 1 (15 1/2 ounce) can dark red kidney beans, drained
- 1 (15 1/2 ounce) can black beans, drained
- 1 (15 1/2 ounce) can of great great northern beans (undrained)
- 1 (1 1/4 ounce) packet chili seasoning mix
- garlic salt
- garlic powder
- cumin
- oregano
- canola oil
directions
- Boil boneless skinless chicken breast and then dice chicken up when cooked.
- While the chicken is cooking, dice onion, green pepper and garlic cloves.
- Place enough canola oil in a kettle to saute onion, green pepper and garlic cloves until soft.
- Add Rotel, tomato sauce, dark red kidney beans, black beans, and great white northern beans. Make sure to drain kidney beans and black beans but do not drain great white northern beans.
- Add packet of chili seasoning and season to taste with garlic salt, garlic powder, cumin and oregano.
- Cook on stove top until hot and bubbly. May serve with shredded cheddar or Mexican blend cheese and sour cream if desired. I love to serve this with sweet miracle maize cornbread.
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RECIPE SUBMITTED BY
<p>I live in Indiana and love making and finding recipes that I can use from crops harvested from my garden or common household ingredients. Making breads, biscuits and soups are my favorite things to cook. My passion for growing things extends into other areas of the yard with perrenial flowers and roses. I have 4 dogs that compete for space in my lap or under my feet.</p>
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