4pt Weight Watchers Sweet-N-Sour Chicken

“Sweet and Sour Chicken - 4 WW Points”
READY IN:
18mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

Directions

  1. Spray a non-stick skillet with cooking spray and saute the garlic for about 2 minutes.
  2. Add the chicken and brown over medium heat.
  3. Add the carrots, bell peppers, pea pods and celery, and stir fry for about 5-7 minutes (until the carrots soften a little bit).
  4. In a small bowl, combine the soy sauce and cornstarch; mix. Pour into the skillet, along with the vinegar, pineapple, Splenda and ginger. Stir well and bring to a boil.
  5. Reduce the heat and simmer for about 1-2 minutes (until the sauce thickens).
  6. Serve over hot rice, rice noodles or cabbage. (NOT CALCULATED INTO POINTS).

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