5 Minute Low Fat Bean Dip

“This recipe is quick and easy. A great appetizer while you're waiting for meat to thaw or a whole meal. Eat with baked Tostitos to for the most healthy option.”
READY IN:
5mins
SERVES:
4-6
UNITS:
US

Ingredients Nutrition

Directions

  1. Drain the beans.
  2. Pour everything except for the cheese into a blender.
  3. Blend until the mix is smooth.
  4. Pour into a microwave safe bowl.
  5. Cover and cook on high for 3 minutes, stirring once.
  6. Add cheese to the top while the dip is hot.
  7. Allow to cool for 5 minutes and serve.

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