5 Minute Low Fat Bean Dip
"This recipe is quick and easy. A great appetizer while you're waiting for meat to thaw or a whole meal. Eat with baked Tostitos to for the most healthy option."
- Ready In:
- 5mins
- Ingredients:
- 7
- Serves:
-
4-6
ingredients
- 2 (16 ounce) cans pinto beans
- 2⁄3 cup salsa (Mild, Medium, or Hot depending on how spicy you want it)
- 1⁄3 cup shredded cheddar cheese
- 1 tablespoon black pepper
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1⁄2 teaspoon cayenne pepper
directions
- Drain the beans.
- Pour everything except for the cheese into a blender.
- Blend until the mix is smooth.
- Pour into a microwave safe bowl.
- Cover and cook on high for 3 minutes, stirring once.
- Add cheese to the top while the dip is hot.
- Allow to cool for 5 minutes and serve.
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Reviews
-
This was delish!! I will definitely make it again. Thanks!!
