6WBM Breakfast Sausage-Jimmy Dean Style

Name: 6WBM Breakfast Sausage-Jimmy Dean Style
Prep time: 1 h
Cook time: 30 min
Total time: 1 h 30 min
Yield: 16 serving(s)
Ingredients: 2 lbs ground turkey breast; 1 1/2 teaspoons fresh ground pepper; 2 teaspoons finely chopped fresh sage leaves; 2 teaspoons finely chopped fresh thyme leaves; 1/2 teaspoon finely chopped fresh rosemary leaf; 2 teaspoons brown sugar substitute; 1 tablespoon Splenda granular; 1/2 teaspoon grated nutmeg; 1/4 teaspoon cayenne pepper (to taste); 1/4 teaspoon red pepper flakes (to taste); 1 teaspoon garlic powder; 2 minced garlic cloves; 3 tablespoons unsweetened applesauce; 1/4 cup no-salt-added chicken broth, as needed

Submitted by jjb073

"From the 6 Week Body Makeover recipe book breakfast section. You must chill from 1 to 24 hours, so plan accordingly. It takes a while to make, but tastes FANTASTIC! It is very good for you as well. Using ground turkey instead of beef."

Download

Ready In:: 1hr 30mins
Ingredients:: 14
Serves:: 16

ingredients

2 lbs ground turkey breast
1 ¹⁄₂ teaspoons fresh ground pepper
2 teaspoons finely chopped fresh sage leaves
2 teaspoons finely chopped fresh thyme leaves
¹⁄₂ teaspoon finely chopped fresh rosemary leaf
2 teaspoons brown sugar substitute
1 tablespoon Splenda granular
¹⁄₂ teaspoon grated nutmeg
¹⁄₄ teaspoon cayenne pepper (to taste)
¹⁄₄ teaspoon red pepper flakes (to taste)
1 teaspoon garlic powder
2 minced garlic cloves
3 tablespoons unsweetened applesauce
¹⁄₄ cup no-salt-added chicken broth, as needed

directions

Combine ground turkey with all other ingredients and chill for at least 1 hour and up to 24 hours.
Form into patties, about 2.75 ounces for a cooked 2 ounce patty.
Cook over moderate heat until cooked thoroughly, about 3 minutes per side, DO NOT OVERCOOK.