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“From the 6 Week Body Body Makeover cookbook Chicken Dishes section”
READY IN:
50mins
SERVES:
8
YIELD:
2 ounce servings
UNITS:
US

Ingredients Nutrition

Directions

  1. Sprinkle chicken breasts with chili powder.
  2. In a non-stick skillet, brown chicken breasts over high heat.
  3. Add garlic, yellow onions, and peppers, along with a little water.
  4. Cook on medium heat until done (approximately 20 minutes), stirring occasionally.
  5. The longer you cook any hot peppers, the less hot they will be.
  6. For a different and unique flavor, try adding fresh pineapple or pear i the last 3 minutes of cooking.

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