A Low Sodium Breakfast

Name: A Low Sodium Breakfast
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 serving(s)
Ingredients: 5 sliced mushrooms; 1 small onion; 2 fresh scallions; 6 fresh dill sprigs; 1/4 cup egg white; 1 tablespoon unsalted butter

Submitted by atornberg

"After learning I needed to take in less sodium due to high blood pressure, I came up with this tasty and satisfying breakfast."

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Ready In:: 10mins
Ingredients:: 6
Serves:: 1

ingredients

5 sliced mushrooms
1 small onion
2 fresh scallions
6 fresh dill sprigs
¹⁄₄ cup egg white
1 tablespoon unsalted butter

directions

Chop onion, scallions, and dill sprigs.
Heat the butter in a non-stick pan on medium heat.
Sautee the mushrooms and yellow onion in the pan until soft.
When mushrooms and onions are cooked to your taste, add the chopped scallions and chopped dill. Sautee for about 1 minute.
Add egg whites and cook until you can see bits of egg in the mixture.
Serve.