Abs Diet Super Food Oatmeal
"This recipe is from the Abs Diet"
photo by sassafras106
- Ready In:
- 7mins
- Ingredients:
- 9
- Serves:
-
1
ingredients
- 3⁄4 cup oatmeal
- 1 cup milk
- 1 egg
- 1⁄2 cup raspberries
- 1 tablespoon chopped almonds
- 1 teaspoon vanilla whey protein powder
- 1 teaspoon ground flax seeds
- 1 tablespoon nonfat plain yogurt
- 1⁄2 banana, sliced
directions
- Mix the first seven ingeredients and microwave for 2 minutes.
- Stir and add the second two.
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Reviews
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Very nice! However, the egg was something I need to get use to! Haha
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This is good, though my husband likes his egg scrabled or fried and then added...we often skip the banana and use strawberries. -
This sounds really weird, but it is very good, in my book! I add a packet of Splenda to the mix. I also use a variety of frozen berries and microwave it for 3 minutes. I use skim milk, also.
