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Acadia's Tofu Stir Fry

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“I actually had never tried cooking tofu before, so I decided to marinate it first before cooking. It was a quick tasty meal the next night after work. Serve with rice, noodles or plain. Enjoy.”
12hrs 15mins

Ingredients Nutrition

  • 1 12 cups teriyaki sauce (sweet)
  • 8 ounces tofu (firm, drained)
  • 4 garlic cloves (minced)
  • 1 tablespoon peanut oil
  • 8 ounces frozen stir fry vegetables


  1. Slice the tofu up into 1/4" thick slices and then cut them again into 1"x2" pieces.
  2. Mix teriyaki & garlic together. (Reserve and refrigerate 1/2 cup teriyaki and 1 minced garlic clove in separate container).
  3. Marinate them in teriyaki and garlic for 12-hours in the refrigerator.
  4. In wok on medium heat add peanut oil.
  5. Cook up the the tofu for about 2-3 minutes, flip and cook them for another 2-3 minutes.
  6. Remove tofu and set aside.
  7. Add vegetables to wok and stir fry until tender about 3 minutes.
  8. Add Tofu and (reserved marinade) back to the wok, cook for 2 minutes more, stir throughly coating everything.
  9. Enjoy.

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