Adobo Seasoning - Salt Free

"While on a salt-free high protein diet, I became addicted to baked chicken bits coated with Penzy's Adobo seasoning. This version came about when I was too lazy to go to the Penzy's store to get more Adobo. So easy. I like to squeeze fresh lime over the meat first, then sprinkle with adobo seasoning."
 
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Ready In:
5mins
Ingredients:
6
Yields:
1/4 cup
Serves:
1
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ingredients

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directions

  • Put all ingredients in an herb mill or use a morter and pestle to grind all together well. Store in a jar.
  • Can add salt to taste if desired.

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Reviews

  1. When making this recipe be aware of the scoville heat units of your cayenne. A half teaspoon of cayenne 40 is going to be less spicy than a cayenne 90.
     
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RECIPE SUBMITTED BY

<p>MS - nutrition <br />mother of 1 incredible son &amp; 3 amazing stepchildren <br />love quick &amp; easy cooking with hidden nutrients <br />eating healthful is easy!</p>
 
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