All-Bran Muffins

Name: All-Bran Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12 muffins
Ingredients: 1 1/4 cups flour; 1/2 cup sugar; 1 tablespoon baking powder; 1/4 teaspoon salt; 2 cups all-bran cereal; 1 1/4 cups nonfat milk; 3 1/2 ounces banana baby food; 2 egg whites; 1/2 cup blueberries

Submitted by bsneary

"Low-fst, low cholesterol, high fiber muffins"

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Ready In:: 30mins
Ingredients:: 9
Yields:: 12 muffins

ingredients

1 ¹⁄₄ cups flour
¹⁄₂ cup sugar
1 tablespoon baking powder
¹⁄₄ teaspoon salt
2 cups all-bran cereal
1 ¹⁄₄ cups nonfat milk
3 ¹⁄₂ ounces banana baby food
2 egg whites
¹⁄₂ cup blueberries

directions

Stir together flour, sugar, baking powder and salt. Set aside.
In a large mixing bowl, combine cereal and milk. Let stand about 2 minutes or until cereal soften. Add egg whites and bananas. Beat well. Add flour mixture, stirring until combined. Fold in blueberries Portion evenly into twelve 2 1/2 inch muffin cups coaked with cooking spray.
Bake at 400 degrees for 20 minutes or until golden brown.

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RECIPE SUBMITTED BY

bsneary

A California transplant now living in South Carolina. I like to cook when I have the time. My son has also become quite a good cook (He's studying Chemical Engineering and says cooking is just like chemistry).

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