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“Apple muffins made with almond flour”
READY IN:
30mins
YIELD:
10 muffins
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 325 degrees, then core an apple. Blend apple(s) until finely chopped, but not pureed. Mix all ingredients together in a bowl, then fill muffin cups until 3/4 full. Bake for 20 minutes. Makes around 10 muffins, depending on size.
  2. I usually make these muffins on a Sunday, then have then on hand throughout the week. I use around two tablespoons of honey for mine, though this creates a semi-savory muffin. If you like your muffins on the sweet side, then use more honey.
  3. I use the butter from grass-fed cows in mine, but if you’d like to avoid dairy entirely, then two to three tablespoons of melted coconut oil would be a fine substitute. Also, the amount of apples you use depends on the size and taste. I typically use one large apple. I also slightly undercook mine (a toothpick doesn’t come out completely clean) because I find that they get a little dry if cooked through. If you prefer a drier muffin, then cook around 23 minutes.

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