Almond Milk

"Based on a recipe in Jennifer Cornbleet's book, Raw Food Made Easy. She says, "Homemade almond milk is more nutritious than boxed nondairy milks." I pour it over my breakfast granola. Prep and cook times include the 8 to 12 hours required to pre-soak the almonds; afterward, this goes together in minutes."
 
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photo by mersaydees photo by mersaydees
photo by mersaydees
Ready In:
12hrs
Ingredients:
4
Yields:
2 1/2 cups
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ingredients

  • 2 12 cups water, divided
  • 1 cup raw almonds, soaked to yield 1 1/2 cups (refer to instructions for soaking almonds in the directions below)
  • 3 medjool dates, pitted and soaked for 30 minutes
  • 12 teaspoon vanilla extract (optional)
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directions

  • SOAK ALMONDS:.
  • Soak almonds 8 to 12 hours beforehand. 1 cup of almonds yields 1 1/2 cups soaked. To soak: place almonds in a mason jar. Fill with cool water, screw on the lid, and soak at room temperature; drain. Soaked almonds keep for five days.
  • SOAK DATES:.
  • Soak dates 10 to 30 minutes in a bowl with enough water to cover. Drain well and use immediately.
  • TO MAKE THE ALMOND MILK:.
  • Add 1 1/2 cups of the water and the almonds, dates, and optional vanilla in a blender. Blend on high speed until very smooth.
  • Add the remaining cup of water and blend until smooth.
  • Place a fine-mesh strainer over a medium bowl and pour the almond mixture through it.
  • Using a rubber spatula, stir and press the pulp that is caught in the strainer to extract as much milk as possible. Alternatively, use a sprout bag to strain the milk.
  • Discard the pulp from the strainer.
  • Transfer milk to a sealed container and store in the refrigerator for up to five days.
  • It will separate, so shake well before using.

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Reviews

  1. This recipe makes for a VERY NICE TASTING MILK, & it is GREAT OVER A GRANOLA! However, let me tell you, I also found the date-&-almond pulp to be very tasty when mixed in with a bowl of hot oatmeal & a little brown sugar! Thanks for AN OUTSTANDING KEEPER! [Tagged, made & reviewed for one of my Raw Food partners in the Vegetarian/Vegan Recipe Swap 8]
     
  2. So yummy with the dates and vanilla.....very fortifying and very easy to make (especially with a good blender)....no more commercially-processed almond milk for me!
     
  3. This is really creamy and good. I used more smaller soft Parnoosh dates and soaked them from the full 30 minutes. I used almonds with their skins that I had already soaked in the fridge over night. I like this version a lot so I would make it again for sure.
     
  4. Turned out really well. Love the addition of dates.
     
  5. delightful, sweet and wonderfuly rich...I enjoyed it over sprouted sunflower seed and soaked buckwheat "cer-real" :) <b>YUM</b>;)
     
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