Almost Raw Green Veggie Dip (With Fermented Veggies)
"The only cooking is to steam the Swiss chard (or spinach) lightly. If you don't have fermented veggies, use regular. Great for crackers or veggies."
- Ready In:
- 10mins
- Ingredients:
- 9
- Yields:
-
1 batch
ingredients
- 2 cups swiss chard leaves, stems removed
- 2 ounces cream cheese
- 2 ounces cheddar cheese, shredded
- 1 tablespoon fresh lemon juice
- 1⁄4 teaspoon himalayan salt or 1/4 teaspoon sea salt
- 2 large garlic cloves, fermented
- 1⁄8 cup onion, fermented and chopped
- 1 tablespoon dulse flakes
- 2 tablespoons flax seed meal
directions
- After removing stems from the Swiss chard (save them for another use), chop the leaves and steam lighly, 3-5 minutes, until leaves are wilted.
- Place all ingredients into a blender or food processor and blend on high until creamy.
- Serve with crackers or veggies.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
WI Cheesehead
Watertown, Wisconsin
I am a Christian wife and mother of 3 kids. Since my DH's high cholesterol, we've been eating better. I never used to like cooking. Since eating better, I've liked learning and preparing new recipes. My kids haven't reconciled themselves to the new eating yet. I grind my own grain and make all my own breads.?Working 2 hours a day in the local high school lunch room.??I am homeschooling my high schooler.? ?Also found out 1 child has multiple food allergies (wheat, dairy, tomato, chocolate, etc) and another is gluten sensitive. So, we just started (July 09) eating gluten and dairy free. I've been busy with getting our house market ready, even though it's not the best time for that.?
