“This is so low-fat that you could increase the amount of fish to 2 lbs and it would still be low-fat. Add any vegetables that you wish, I like zucchini, spaghetti squash, etc.....”
READY IN:
30mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 400 degrees.
  2. Divide fish into 4 portions, place each portion on a square of heavy duty aluminum foil.
  3. Spray the fillets with the butter spray; sprinkle on dill, parsley, paprika, onions and lemon juice.
  4. Seal packets carefully so there is no leakage.
  5. Bake 20 minutes.
  6. Serve with lemon wedges.
  7. Please note: my recipes are for people who have choosen a healthy life-style.

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