AMAZING vegetable quiche

"While this quiche may take a little more effort than others - it is worth every second!! Very healthy and SUPER tasty! After trying many quiche recipes in search for a good one - I created this, which none other has even come close to!"
 
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Ready In:
1hr 20mins
Ingredients:
22
Yields:
1 10" quiche
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ingredients

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directions

  • **of course vegetables can vary according to season and preference CRUST Preheat oven to 375 degrees.
  • To prepare crust, combine oats and oat bran; cut in butter and applesauce with a pastry blender or 2 knives until mixture resembles coarse meal.
  • Add water; stir just until moist.
  • Press mixture gently into a ball on wax paper, and cover with additional wax paper.
  • Roll dough, still covered, into a 10-inch circle.
  • Remove 1 sheet of wax paper, and fit dough into a 9-inch pie plate coated with cooking spray.
  • Remove top sheet of wax paper.
  • Bake at 375 degrees for 7 minutes.
  • Cool on a wire rack.
  • QUICHE adjust oven to 325 In a large frying pan, cook eggplant, tomatoes and garlic until soft.
  • Add zucchini, squash, spinach, mushrooms, onion, basil, oregano, salt, pepper and Worcestershire sauce.
  • Blend and continue cooking until almost all juice is evaporated.
  • Place vegetable mixture aside in a large bowl to cool Beat eggbeaters with ½ Parmesan cheese.
  • Combine with vegetable mixture.
  • Pour ½ vegetable mixture into quiche crust.
  • Sprinkle rest of Parmesan cheese and ½ mozzarella evenly over mixture.
  • Pour in remaining vegetable mixture and top with remaining mozzarella cheese Bake in 325 degree oven for 45-50 minutes.
  • Quiche should be set and well browned.
  • Cool.
  • Serve hot or cold.

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Reviews

  1. I now make this using an oil pastry similar to 171806 as my children didn't like the oat pastry too much. I didn't find it any more difficult than my old quiche recipe. This is the first recipe I have ever cooked using eggplant where even my children begged me to cook it again tomorrow!
     
  2. I really enjoyed this yummy quiche! It was so light and flavorful! I will be making this again. Thanks for sharing this recipe.
     
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