Andalusian Fried Hake
- Ready In:
- 40mins
- Ingredients:
- 14
- Yields:
-
2 lbs. fish
- Serves:
- 2-4
ingredients
- 2 lbs fillet hake (or any other white fish)
- 3⁄4 lb tomatoes
- bay leaf
- oil (for frying)
- seasoning
- seasoned flour
- mixed herbs
- 1 tablespoon olive oil
- 1⁄4 pint white wine
- 1 onion
- 1 ounce butter
- 1 garlic clove
- 1 ounce flour
- 1 small red pepper
directions
- Cut the fish into strips about 3/4 inch wide and 3 inches in length.
- Heat the oil in a deep pan until smoking hot. Toss the fish in seasoned flour, put into a frying basket and fry until they are golden brown.
- Drain well and pile on a hot dish in a pyramid, and serve with sauce.
-
For Sauce:
- Heat 1 Tblsp. olive oil and fry the chopped onion and garlic.
- Slice the pepper and tomatoes and put into the pan with the bay leaf, seasoning and a few herbs (including tarragon if available).
- Add 1/2 pint water and the white wine and simmer gently for 20 minutes.
- Meanwhile beat together the fat and flour.
- Sieve the contents of the pan, then return them to the pan with the creamed flour and continue stirring until the sauce thickens; boil for 3 minutes before serving.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
<img src="http://i16.photobucket.com/albums/b2/kiwidutch/my3chefs2009final-1.jpg">
src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">