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“Anna joy is in my Arbonne upline. she cut all refined sugar and gluten from her life and has lost 55 pounds in four months! This is one of her healthy recipes”
AnnaJoy's No Bake Pumpkin Balls
0 recipe photos
READY IN:1hr 5mins |
SERVES:8-10 |
YIELD:14 balls |
UNITS:US |
Ingredients Nutrition
- 8 ounces chopped dates
- 1⁄4 cup honey
- 1⁄4 cup pumpkin puree
- 1 tablespoon flax seed
- 1 teaspoon ground cinnamon
- 1⁄2 teaspoon ground ginger
- 1⁄4 teaspoon ground nutmeg
- 1 pinch salt
- 1 cup old fashioned oats
- 1 cup unsweetened flaked coconut
- 1⁄2 cup toasted pumpkin seeds
Directions
- Combine ingredients in a food processor, and pulse until smooth and combined.
- Cover and refrigerate for at least 30 minutes. Once the mixture is cool (and easier to work with), use a spoon or cookie scoop to shape it into your desired size of energy balls. (Mine were about 1-inch in diameter.) Alternately, you can line a small baking pan with parchment paper, and press the mixture evenly into the pan, let it cool, and then cut into bars. Store covered in the refrigerator for up to 2 weeks.
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AnnaJoy's No Bake Pumpkin Balls