Anna's Coconut Chicken With Three-Fruit Salsa
- Ready In:
- 1hr
- Ingredients:
- 16
- Yields:
-
6 pieces
- Serves:
- 6
ingredients
-
For the chicken
- 6 boneless skinless chicken breast halves (about 3 lbs, pounded to a thickness of about 1/2 inch)
- salt & freshly ground black pepper
- 1 cup 2% low-fat milk
- 1⁄4 cup all-purpose flour (for dredging)
- 2 medium eggs, beaten
- 1 cup shredded unsweetened coconut
- 2 tablespoons butter
-
For the salsa
- 1 cup diced peeled and seeded papaya
- 1 cup diced peeled mango
- 1 cup diced peeled and cored pineapple
- 1⁄4 cup chopped cilantro
- 1 jalapenos or 1 other hot pepper, seeded and diced
- fresh lime juice
- 1 tablespoon light rum (optional)
- 1 teaspoon sugar
- salt & freshly ground black pepper
directions
- Season the chicken fillets with salt and pepper and dip in the.
- milk. Dredge very lightly with the flour, dip into the beaten.
- egg, and coat with the coconut.
- Heat the butter in a large heavy skillet over medium heat and.
- saute the chicken until golden brown, 4 to 5 minutes per side.
- Combine the ingredients for the salsa in a mixing bowl and toss.
- gently to combine. Serve the chicken on a bed of the salsa,.
- or spoon the salsa over the chicken.
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RECIPE SUBMITTED BY
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