“This came from Thinner Times. I have not tried this, just posting for safe keeping.”
READY IN:
20mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. Spray a cereal bowl with PAM. Put the apple in the bowl and sprinkle with cinnamon and splenda. Put in the microwave on high for three minutes.
  2. While the apple is cooking - mix in a coffee cup flaxseed meal, baking powder,.
  3. buttermilk blend, sugar free applesauce, cinnamon, DaVinci sugar free vanilla syrup and 1 egg.
  4. Mix together with a fork, then mix into the cooked apple. Put back in the microwave for 2 minutes. Turn onto a plate. Add sugar free Cool Whip.

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