Apple Crumble for Healthy Eaters
- Ready In:
- 20mins
- Ingredients:
- 8
- Serves:
-
8
ingredients
- 250 g dried apples
- 1 1⁄2 cups raisins
- 1⁄2 cup walnuts, chopped
- 1 cup slivered almonds
- 1 cup sunflower seeds
- 10 strawberries, sliced
- 1 teaspoon cinnamon
- 2 kiwi fruits, peeled and sliced
directions
- Soak dried apples in a bowl of hot water for 1 1/2 hours. (Peel and
- cubed fresh apples can be used too)
- Soak raisins in bowl of hot water for 1 1/2 hours.
- Place strained apples and walnuts into a flan dish, sprinkle with
- one teaspoon cinnamon.
- Puree raisins then mix in sunglower seeds and almonds.
- Spread puree and nut mix over the apples.
- Decorate with strawberries and kiwi fruit.
- Variation - top with a little honey!
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RECIPE SUBMITTED BY
HI!
I am a late bloomer with cooking, and choose to live a healthy lifestyle with low carb and low fat foods as part of my main diet.
At times, I do indulge! especially when I have guests around, but much prefer the simple, tasty life.
Hope you enjoy the recipies I post!