“From First magazine. " The quercetin in apples inhibits the release of histamines, inflammatory compounds that trigger allergic reactions like a runny nose and itchy eyes."”
READY IN:
10mins
SERVES:
1
YIELD:
1 smoothie
UNITS:
US

Ingredients Nutrition

Directions

  1. Puree all the ingredients in a blender 30 seconds or until smooth. Garnish with cucumbers and mint or dill.

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