Apple, Peanut Butter, Cinnamon Oatmeal Smoothie

"Chilled Oatmeal Smoothie - this is a modified version of one found on theyummylife.com"
 
Download
photo by a food.com user photo by a food.com user
Ready In:
2mins
Ingredients:
8
Yields:
2 Cups
Serves:
1
Advertisement

ingredients

Advertisement

directions

  • Add oats and chia seeds to blender; blend on high until texture of flour. Add milk to blender; use spoon or spatula to stir in oats/chias from bottom. Add yogurt. Add applesauce, peanut butter (or PB2), & cinnamon. Blend on high until desired smoothness. Taste and add sweetener, if needed. Blend again. Transfer to pint (2 cup) jar or container; refrigerate overnight, or a minimum of 4 hours, so oats & chias can soften. Will keep in refrigerator at least 2-3 days. Shake before drinking.
  • IF TOO THICK after the fridge soak, add more juice or milk and shake jar/container or return to blender to combine.
  • FOR A SMOOTHER CONSISTENCY, return to blender after the fridge soak and blend again.
  • TO FREEZE: May be frozen after the 4 hour soak in the fridge. To thaw, move to fridge a day ahead so it is thawed for drinking the next day. For faster thaw, place frozen jar/container in bowl of cold water on the counter for 1-2 hours. Shake before drinking.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

Have any thoughts about this recipe? Share it with the community!
Advertisement

RECIPE SUBMITTED BY

Advertisement
Advertisement
Advertisement

Find More Recipes