Hearty Applesauce Banana Bread
"Moist, yummy and best of all fat free = guilt free!"
photo by SGpratt
- Ready In:
- 55mins
- Ingredients:
- 13
- Yields:
-
1 slice
- Serves:
- 8
ingredients
- 4 overripe bananas
- 1 cup sugar
- 1 teaspoon vanilla
- 2 eggs
- 1⁄2 cup applesauce
- 1 cup soy flour
- 1 cup potato starch
- 1⁄2 cup wheat germ
- 1⁄2 cup ground flax seeds
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 cup chopped walnuts
directions
- Preheat oven 350.
- Mix Banana's, Sugar, Vanilla, Eggs & Applesauce.
- Combine all of the rest of the ingredients and add it to the Banana mixture.
- Bake for 45 minutes or until knife comes out clean when stuck in the center.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
This was an excellent recipe. My youngest declared the bread to be, "Delicious," and I'm sure she had no idea that wheat germ and flax seeds were giving her a nutrition boost! I was a little nervous about using soy flour, so I hedged my bets and use 1/3 cup soy flour and 2/3 cup regular. I also used 5 very ripe bananas. This was very moist bread, which really surprised me given that there is no oil or butter in the recipe : ) I think this is because of the potato starch, which can be found in the kosher/Passover sections of most U.S. supermarkets. I'll definitely make again. One note: this made more than 1 standard loaf pan (9x5x3) ~ I had enough batter left over for 10 standard muffins, which I baked for 20 minutes. Made for PAC Spring 2010.
